Food database and calorie counter Source: Member

Jungle

Oats

Nutrition Facts
Serving Size 1 serving (40g)
 
Amount Per Serving
Calories from Fat 28.8
Calories 146.032
 
% Daily Values*
Total Fat 3.2g 5%
  Saturated Fat 0.6g 3%
Cholesterol -
Sodium 8mg 0%
Total Carbohydrate 23g 8%
  Dietary Fiber 4.9g 20%
  Sugars 0.4g  
Protein 5.8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Suzi_SA on 14 Aug 11, and last modified on 01 Sep 13 by member shockerza .

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7%
of RDI*
(146.032 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (20%)
 
Protein (16%)
Carbohydrates, 23g (64%) Fat, 3.2g (20%) Protein, 5.8g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
146
Fat
3.2g
Carbs
23g
Protein
5.8g
There are 146 calories in 1 serving of Jungle Oats.
Calorie breakdown: 20% fat, 64% carbs, 16% protein.
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Recently Eaten By:

DawnAM123
on 20 August 2014
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on 18 August 2014
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on 20 August 2014
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on 20 August 2014

Recently Eaten With:

FatSecret members have recently eaten Jungle Oats with these foods:
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