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SaraW

Start Weight:	(04 Aug 10) 220.0 lb
Current Weight:	(25 Sep 12) 189.0 lb
Goal Weight:	195.0 lb

following: SaraW's own diet
performance: Steady

FatSecret member since: 04 Aug 10

SaraW's Weight History

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SaraW's latest member challenges

The 12 week challenge : Loose over 10 lbs!

status:	Completed
ended:	01 Nov 10
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SaraW's cookbook

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g

Angeled Eggs

A mayonnaise free version of deviled eggs.

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SaraW's journal

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25 September 2012

207

on diet SaraW's own diet steady weight

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01 July 2011

195

on diet SaraW's own diet losing 0.6 lb a week

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SaraW's Recent Food & Exercise

	1.85 cups Raisin Bran
	2 mugs Coffee
	1 serving Chunks Ahoy Chocolate Chip Cookies
	Walking (brisk) - 4/mph
	Exercise machine (slow)
	Walking (slow) - 2/mph

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SaraW's Recent Activity

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