SantaoClaus - Member

SantaoClaus

Joined December 2013

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Weight History

Start Weight

145.5 lb

Lost so far: 25.4 lb

Current Weight

170.9 lb
Performance: losing 0.6 lb a week

Goal Weight

130.1 lb

Still to go: 40.8 lb

SantaoClaus's Weight History

351

100 Calorie Workout Challenge!

cals: 295kcal | fat: 10.69g | carbs: 38.62g | prot: 12.78g

A traditional favorite side dish with brown rice and vegetables.

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	2 small Chicken Thigh
	1/2 small Chicken Breast
	1 serving Sun Kara Santan Bubuk
	Walking (slow) - 2/mph