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Weight History
showing entries 11 to 15 of 44
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22 February 2016
I have been doing absolutely no sugar at all for the past 2 weeks and will continue to do so for another 4 weeks. I'm doing the no sugar because I am so addicted to sweets and when I say sweets I mean cake, donuts, sodas, ect, ect. And yes its been super hard for me I see, think, smell, and dream about sweets all the time, but that is why I decided to challenge myself with this challenge. But also I started a power pump class a cadio class and 2 spinning classes per week at home I am also doing strength training twice a week eventually I want to increase to 5 days a week with my strength training.
Weigh-in:
145.0 lb
lost so far:
10.0 lb
still to go:
15.0 lb
Diet followed reasonably well
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gaining 0.5 lb a week
08 February 2016
Weigh-in:
144.0 lb
lost so far:
11.0 lb
still to go:
14.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
25 January 2016
Weigh-in:
145.0 lb
lost so far:
10.0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
14 December 2015
Weigh-in:
147.0 lb
lost so far:
8.0 lb
still to go:
17.0 lb
Diet followed poorly
add comment
gaining 0.2 lb a week
30 November 2015
Well it's after the Thanksgiving Holiday and yes I ate a lot after all Thanksgiving comes around once a year. I had turkey, ham, mashed potatoes, stuffing, corn, sweet potatoes, ect,ect, and not to mention the desserts. Yes I ate my heart out but enjoyed every bit of it especially my family. I will me alright because I know that I will get back on track tomorrow Tuesday I like to start my workouts on Tuesday rather than Monday that's just me hopefully in 2 weeks I will loose those last 2 pounds.
Weigh-in:
146.6 lb
lost so far:
8.4 lb
still to go:
16.6 lb
Diet followed poorly
add comment
gaining 1.3 lb a week
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