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Sanerika's Journal

Sanerika's Profile |Send a Message | Weight History

showing entries 16 to 20 of 44

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16 November 2015

Weigh-in: 144.0 lb

lost so far: 11.0 lb

still to go: 14.0 lb

Diet followed poorly

add comment gaining 1.0 lb a week

02 November 2015

Weigh-in: 142.0 lb

lost so far: 13.0 lb

still to go: 12.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

19 October 2015

I didn't eat very well but somehow I lost a pound I guess being stressed has a lot to do with it too. And if I do say so myself I have been pretty relaxed this past couple of days.

Weigh-in: 143.0 lb

lost so far: 12.0 lb

still to go: 13.0 lb

Diet followed poorly

add comment losing 0.3 lb a week

21 September 2015

Weigh-in: 144.0 lb

lost so far: 11.0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

24 August 2015

We went on vacation and let me just say that I eat like if the world was going to end. And junk food oh my gosh it was to die for I couldn't get enough. My goodness I can't believe I gained so much weight, ok, I do believe it cause I did it. Am I mad at my self Nooooo cause I knew exactly what I was doing I was very aware of my eating but hey I had the best vacation ever and I tasted all sorts of foods and I loved it. Now the important thing is for me to go back on watching what I eat and portion control also my workouts. I will say next time I should loose some pounds and I will gave a better report.

Weigh-in: 145.0 lb

lost so far: 10.0 lb

still to go: 15.0 lb

Diet followed poorly

(2 comments) gaining 2.8 lb a week

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