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Well it's after the Thanksgiving Holiday and yes I ate a lot after all Thanksgiving comes around once a year. I had turkey, ham, mashed potatoes, stuffing, corn, sweet potatoes, ect,ect, and not to mention the desserts. Yes I ate my heart out but enjoyed every bit of it especially my family. I will me alright because I know that I will get back on track tomorrow Tuesday I like to start my workouts on Tuesday rather than Monday that's just me hopefully in 2 weeks I will loose those last 2 pounds.
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146.6 lb
Lost so far: 8.4 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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gaining 1.3 lb a week
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