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Samona
Samona
Joined September 2010
Posts
10
Following
2
Followers
2
Weight History
Start Weight
167.0 lb
Lost so far:
18.0 lb
Current Weight
185.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
55.0 lb
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Samona's Weight History
view Samona's complete history
Samona's Latest Member Challenges
111
Fit For The Holidays
status:
Completed
ended:
22 Nov 10
view progress
26
Eat (real) food, not too much, mostly plants
status:
Completed
ended:
05 Oct 10
view progress
view all Samona's challenges
Following
Bluedancers99
only visible to followers
Pouka
last weighin:
gaining 0.3 lb a week
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Samona's Recent Food & Exercise
3 cups Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
1/2 cup, shredded American Cheese
1/4 cup chopped or sliced Tomatoes
Desk Work
Walking (slow) - 2/mph
Running (jogging) - 5/mph
view diet calendar
