Start Weight:(01 Jan 13) 186.0 lb
Current Weight:(26 Jan 13) 179.0 lb
Goal Weight:145.0 lb
following: You: On a Diet
performance: losing 1.4 lb a week

I love my life, I am a mom of two with a supportive hubby. But I don't feel great about myself since producing these awesome kids. I want to feel good about my body again.

I am looking for support and motivation from friends to help me reach my goals. This year is going to be full of big events for me and it would be wonderful if I could go into them and look back at them knowing I was me, a confident and happy me.

FatSecret member since: 27 Oct 09

SamanthaMarkey's Weight History

SamanthaMarkey's Latest Member Challenges

  Lose 25 pounds by July 4th!
status: Completed
ended: 04 Jul 11
view progress
  SPRING FLING Part 2 Spring into a new wardrobe
status: Completed
ended: 04 Apr 11
view progress

SamanthaMarkey's Buddies

not sharing weight
last weighin: losing 2.1 lb a week Down
last weighin: gaining 0.1 lb a week Up
last weighin: gaining 0.1 lb a week Up

SamanthaMarkey's Latest Photos

What used to be my Fav. jeans
in challenge
Picture Proof Challenge
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SamanthaMarkey's Cookbook

cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
view complete cookbook

SamanthaMarkey's Latest Posts

I'm New...
This is the best thing that has happened to my diet. having buddies to encourage you and support you helps so much. I would be more then happy to be on your buddy list if you would like.
posted 27 Feb 2011, 19:44
How Often Do you weigh yourself?
I do an official wiegh in once a week however I will normally "touch base" with the scale daily just to see how I am progressing
posted 27 Feb 2011, 19:36
SamanthaMarkey has submitted 2 posts

Other Related Links


You: On a Diet

SamanthaMarkey's journal

26 January 2013

phase one fat smashers :)
on diet You: On a Diet  losing 1.4 lb a week

06 January 2013

Yesterday I weighed in a pound lighter but that is fine. Sunday is my official weigh in day. I am happy with my progress this week. BRING IT!
on diet You: On a Diet  

SamanthaMarkey's Recent Food & Exercise

SamanthaMarkey's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

SamanthaMarkey's Recent Activity

SamanthaMarkey's Own Activity

No recent activity.

SamanthaMarkey's Buddies

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You: On a Diet Recent Activity

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wholefoodnut commented on Johanne's Journal Entry.
Johanne commented on their Journal Entry.
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KlavePatsfan recorded a Weigh In at 182.0 lb.
johnssleepingnow updated their Food Diary.