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STUART KORTUS
STUART KORTUS
Joined July 2015
Posts
2
Following
0
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0
Weight History
Start Weight
180.6 lb
Lost so far:
7.4 lb
Current Weight
188.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
13.0 lb
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STUART KORTUS's Weight History
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STUART KORTUS's Recent Food & Exercise
4 oz boneless Baked or Broiled Cod
1/2 serving Cumberland Gap Diced Ham
1
thin slice
Bacon
Weight Training (moderate)
Cardio
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