SPP79
Joined September 2013
Posts
296
Following
29
Followers
32
Weight History

Start Weight
182.0 lb
Lost so far: 19.5 lb

Current Weight
162.5 lb
Performance: gaining 0.4 lb a week

Goal Weight
155.0 lb
Still to go: 7.5 lb
Hello I am 34 years old living in Montreal,Canada. Trying to lose some weight so I can get my sexy back!!!! :)

SPP79's Weight History


Following

phcabrervi1
last weighin: gaining 14.0 lb a week Up
 
latincharmer
last weighin: losing 2.0 lb a week Down
A - T
last weighin: losing 0.2 lb a week Down
 
Koroshkhan
only visible to followers


SPP79's Cookbook

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

SPP79's Latest Posts

How Often Do you weigh yourself?
I weigh in once a week on Mondays.
posted 20 Jan 2014, 12:24
SPP79 has submitted 1 post
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