A - T
Joined July 2014
Posts
17
Following
6
Followers
13
Weight History

Start Weight
178.6 lb
Lost so far: 7.1 lb

Current Weight
185.6 lb
Performance: losing 0.2 lb a week

Goal Weight
121.3 lb
Still to go: 64.4 lb

A - T's Weight History


A - T's Latest Member Challenges

57
  Lose 7.5Kg in 12 weeks
status: Completed
ended: 04 Apr 15
view progress
 
  
29
  30 day plank challenge 2
status: Completed
ended: 10 Nov 14
view progress
 


Following

Lhill928
last weighin: losing 1.9 lb a week Down
 
shorttie115
last weighin: gaining 0.1 lb a week Up
Hopeful Banter
last weighin: losing 0.3 lb a week Down
 
MissT2309
last weighin: losing 0.1 lb a week Down


A - T's Cookbook

cals: 72kcal | fat: 7.81g | carbs: 0.33g | prot: 0.59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
cals: 176kcal | fat: 14.78g | carbs: 5.24g | prot: 7.50g
LCHF Bread
A yummy seed loaf.
cals: 280kcal | fat: 22.55g | carbs: 8.55g | prot: 12.42g
Low Carb Bread
A delicious bread that packs an omega punch.
view complete cookbook

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