SLCV2

Start Weight:(16 Apr 13) 285.0 lb
Current Weight:(11 Sep 13) 247.6 lb
Goal Weight:125.0 lb
following: "Dr Atkins' New Diet Revolution" (2002)
performance: losing 0.4 lb a week

FatSecret member since: 16 Apr 13

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new to site
I need to add something to the food journal. Mixed veggies of peppers, celery, onions that I added to my omelet. Frozen bag that has info on label but not in the food section. How do I add it in my food journal? Any help is appreciated.
posted 20 Apr 2013, 06:59
SLCV2 has submitted 1 post

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"Dr Atkins' New Diet Revolution" (2002)


SLCV2's journal

02 June 2013

didn't exercise this week; need to up veggie carbs but not over the 20 net carbs this week
on diet "Dr Atkins' New Diet Revolution" (2002)  losing 2.0 lb a week

18 April 2013

Today is my first day of using fat secret to record my meals. (4/18/2013). Some items that I ate I have been using the # such as cherry tomatoes but the ...

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