| July 2014 |
| Sun 27th: |
317 *
|
-
|
fat: 23.94g |
| |
protein: 19.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sat 26th: |
1347
|
-
|
fat: 82.32g |
| |
protein: 131.04g |
| |
carbs: 22.98g |
|
-
|
-
|
| August 2013 |
| Wed 21st: |
719
|
-
|
fat: 35.26g |
| |
protein: 82.69g |
| |
carbs: 16.57g |
|
-
|
-
|
| Mon 19th: |
292
|
-
|
fat: 11.58g |
| |
protein: 39.52g |
| |
carbs: 5.59g |
|
-
|
-
|
| Thu 15th: |
534
|
-
|
fat: 32.54g |
| |
protein: 42.78g |
| |
carbs: 17.50g |
|
-
|
-
|
| Wed 14th: |
1441
|
-
|
fat: 78.29g |
| |
protein: 138.41g |
| |
carbs: 46.35g |
|
-
|
-
|
| Tue 13th: |
1493
|
-
|
fat: 103.19g |
| |
protein: 101.95g |
| |
carbs: 41.06g |
|
-
|
-
|
| Mon 12th: |
1290
|
-
|
fat: 90.43g |
| |
protein: 86.28g |
| |
carbs: 36.41g |
|
-
|
-
|
| Sun 11th: |
1619
|
-
|
fat: 111.31g |
| |
protein: 124.46g |
| |
carbs: 30.42g |
|
2979*
|
 1360
|
| Sat 10th: |
792 *
|
-
|
fat: 57.20g |
| |
protein: 53.77g |
| |
carbs: 15.77g |
|
-
|
-
|
| Thu 8th: |
680 *
|
-
|
fat: 41.82g |
| |
protein: 51.28g |
| |
carbs: 25.45g |
|
-
|
-
|
| Wed 7th: |
1094 *
|
-
|
fat: 49.61g |
| |
protein: 116.29g |
| |
carbs: 48.23g |
|
-
|
-
|
| Tue 6th: |
1260 *
|
-
|
fat: 66.95g |
| |
protein: 119.32g |
| |
carbs: 47.32g |
|
-
|
-
|
| Mon 5th: |
1053
|
-
|
fat: 68.01g |
| |
protein: 72.87g |
| |
carbs: 41.65g |
|
-
|
-
|
| Sun 4th: |
301
|
-
|
fat: 19.43g |
| |
protein: 21.74g |
| |
carbs: 10.91g |
|
-
|
-
|
| July 2013 |
| Sat 27th: |
295 *
|
-
|
fat: 19.81g |
| |
protein: 25.63g |
| |
carbs: 1.77g |
|
-
|
-
|
| Fri 26th: |
668 *
|
-
|
fat: 51.62g |
| |
protein: 41.29g |
| |
carbs: 11.39g |
|
-
|
-
|
| Wed 24th: |
1571 *
|
-
|
fat: 115.60g |
| |
protein: 110.37g |
| |
carbs: 21.57g |
|
-
|
-
|
| Tue 23rd: |
1394 *
|
-
|
fat: 88.10g |
| |
protein: 122.50g |
| |
carbs: 20.66g |
|
-
|
-
|
| Mon 22nd: |
552 *
|
-
|
fat: 42.10g |
| |
protein: 40.01g |
| |
carbs: 0.38g |
|
-
|
-
|
