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Weight History
showing entries 11 to 15 of 116
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26 May 2014
Memorial Day is here and the unofficial beginning of Summer has started. I know for sure now that my job is my eating problem. At my previous job I was able to eat when I wanted and pretty much plan my own day. Now after being at my job 6 months I still can't seem to get my eating back on track. Not having as much control on when I eat has set my eating back and not having as much time has set my exercising back. I'm determined to fix this problem some how. I am back to the gym three times a week and trying to exercise at home on the days I don't go to the gym so that should help. Hope everyone is enjoying their day!
Weigh-in:
122.0 lb
lost so far:
10.0 lb
still to go:
7.0 lb
Diet followed reasonably well
(1 comment)
gaining 0.5 lb a week
25 April 2014
Too busy!!I really need a break, so glad it's Friday.
Weigh-in:
120.0 lb
lost so far:
12.0 lb
still to go:
5.0 lb
Diet followed reasonably well
(1 comment)
steady weight
13 April 2014
Have been crazy busy lately. The new job is going well but is quite the change from owning my own shop. All in all it was a decision that needed to be made so I won't dwell on that. Food wise I have been doing pretty good. With the warmer weather I eat more fruit and fresh vegetables for some reason. I really like salad and it tastes so much better when it's not so cold out! My eating habits had to change when I started the different job and I have finally adjusted to my new eating pattern and find I'm not so hungry all the time. I guess my body just needed a few months to get used to everything. I have been going to the gym and working out in the yard so I feel like I'm getting more exercise and eating better so all is good. I always feel better when it starts to warm up and this winter was particularly cold and long so I am really enjoying this warmer weather. Hope everyone is enjoying this beautiful weekend!
Weigh-in:
120.0 lb
lost so far:
12.0 lb
still to go:
5.0 lb
Diet followed reasonably well
(1 comment)
steady weight
23 March 2014
Weigh-in:
120.0 lb
lost so far:
12.0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
steady weight
12 March 2014
Weigh-in:
120.0 lb
lost so far:
12.0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
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