SHardy
Joined October 2011
Posts
31
Following
0
Followers
1
Weight History

Start Weight
228.0 lb
Lost so far: 36.2 lb

Current Weight
191.8 lb
Performance: gaining 0.1 lb a week

Goal Weight
180.0 lb
Still to go: 11.8 lb

SHardy's Weight History


SHardy's Latest Member Challenges

65
  The 50 Set Challenge
status: Completed
ended: 26 Aug 13
view progress
 
  
203
  Ten Pounds in a Month II
status: Completed
ended: 26 Aug 13
view progress
 


SHardy's Cookbook

cals: 188kcal | fat: 5.14g | carbs: 30.15g | prot: 5.75g
Quinoa Salad
A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

Other Related Links

Members


SHardy's journal

02 October 2013

Haven't weighed in for a while because my body has been going through changes that are new to me. Being pre-menapausal is strange and I am charting new ...
on diet SHardy's own diet  

07 August 2013

Feeling good! 50 pounds down since starting this journey in December. I am now 15 pounds away from my 1st goal weight of 180. I know I can do this and ...
on diet SHardy's own diet  

SHardy's Recent Food & Exercise


SHardy's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

SHardy's Recent Activity

SHardy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

From371to184 supported PbSULAK's Journal Entry.
Shelly25 submitted a diet Tip.
nscoville recorded a Weight Entry at 294.4 lb.
magicab recorded a Weight Entry at 163.0 lb.
msgmeric recorded a Journal Entry.
Hancer recorded a Weight Entry at 151.8 lb.
Shawnedwards recorded a Weight Entry at 203.8 lb.
josie570 recorded a Weight Entry at 153.2 lb.