SHardy

Start Weight:(01 Apr 13) 228.0 lb
Current Weight:(02 Oct 13) 191.8 lb
Goal Weight:180.0 lb
following: SHardy's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 16 Oct 11

SHardy's Weight History


SHardy's Latest Member Challenges

66
  The 50 Set Challenge
status: Completed
ended: 26 Aug 13
view progress
 
  
203
  Ten Pounds in a Month II
status: Completed
ended: 26 Aug 13
view progress
 


SHardy's Buddies

JenVLaan
on diet TLC / DASH
not sharing weight
   
SHardy has 1 buddy


SHardy's Cookbook

cals: 188kcal | fat: 5.14g | carbs: 30.15g | prot: 5.75g
Quinoa Salad
A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
view complete cookbook

Other Related Links

Members


SHardy's journal

02 October 2013

Haven't weighed in for a while because my body has been going through changes that are new to me. Being pre-menapausal is strange and I am charting new ...
on diet SHardy's own diet  gaining 0.1 lb a week

07 August 2013

Feeling good! 50 pounds down since starting this journey in December. I am now 15 pounds away from my 1st goal weight of 180. I know I can do this and ...
on diet SHardy's own diet  losing 4.9 lb a week

SHardy's Recent Food & Exercise

SHardy's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

SHardy's Recent Activity

SHardy's Own Activity

No recent activity.

SHardy's Buddies

No recent activity.

Other Member Diet Recent Activity

Beleath updated their Exercise Diary.
JenLynn12 added AlgaeGirl's Garlic and Mustard Marinated Chicken recipe to their cook book.
Self Determined Woman supported Pats1law's Journal Entry.
ChrisComedy commented on their Journal Entry.
Kelly He updated their Food Diary.
David Glen updated their Exercise Diary.
Marsha4 recorded a Weigh In at 142.6 lb.
Deb_N supported Hatzsy's Weigh In.