showing entries 1 to 5 of 136
Page:   1   2   3   4   5 ...  Next

07 October 2014

I just got a reasonably priced pedometer that counts miles, cals, etc wherever you place it on your body. It's a new more efficient product line that's just come out. Of course I got it from Walgreens lol. I looked at Fitbit and then looked at the price and I just couldnt justify spending 100 bucks on something like that lol! Im a frugal fran plus im not a super techy person soooo yeah lol. Ive never owned an iphone or apple product...I think they're geniuses for coming up with so many different ways in taking ppls money though. Easily I might add. I just dont have that personality. Anywho, I got my trusty pedometer in the color bright yellow and it was reg price $15 but I had a coupon AND rewards points so it ended up costing like 10 bucks lol! Yippee! Now, I can help my newly created walking group with some idea of the progress they're making. #Peace&Love :-D
Weigh-in: 152.0 lb lost so far: 53.0 lb still to go: 0 lb Diet followed 100%
   add comment on diet Calorie Count   gaining 2.3 lb a week

01 October 2014

I've successfully started a walking group where I live! I started it last Friday. We walk at 6am sharp M-F and rest on Sat and Sun. We walk for an hour. Right now there's 3 of us, but 1 more is joining tomorrow! One guy is 352 pounds and I was just so proud of him when he joined. I am giving him all kinds of tips that I didnt realize I knew lol! Like one tip is to jump rope. Like literally buy a 2 dollar jump rope and juump rope for as long as you can....and watch the fat slide off your frame every day. Like literally I told him to start with 30 seconds a day then build up 30 more seconds every 7 days. Jumping rope when you're morbidly obese is like a golden tip bc the fat just melts off! Anywho everyone did well and I just didnt realize how much info I had about weightloss. It was quite interesting even to myself lol! So on the Anniversary (Oct 1, 2012) of whence my weightloss journey started TWO years (and 113 pounds) ago, it is nice to be in a position to give back in my community. I do jumping squats witn my 20 pound weight vest at home before we walk bc I just need extra sweat lol! Anywho, I shall get back to work. #Peace&Love :D
Weigh-in: 150.0 lb lost so far: 55.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 1.0 lb a week

24 September 2014

Weigh-in: 149.0 lb lost so far: 56.0 lb still to go: 0 lb Diet followed 100%
   (7 comments) on diet Calorie Count   losing 0.4 lb a week

07 September 2014

Weigh-in: 150.0 lb lost so far: 55.0 lb still to go: 0 lb Diet followed reasonably well
   (9 comments) on diet Calorie Count   steady weight

30 August 2014

Weigh-in: 150.0 lb lost so far: 55.0 lb still to go: 0 lb Diet followed 100%
   (4 comments) on diet Calorie Count   gaining 1.3 lb a week

Other Related Links

Members

Calorie Count



SELouisiana's weight history


SELouisiana's Recent Activity

SELouisiana's Own Activity

SELouisiana submitted a diet Tip.
SELouisiana recorded a Journal Entry and a Weigh In at 152.0 lb.
SELouisiana commented on their Journal Entry.
SELouisiana submitted a diet Tip.

SELouisiana's Buddies

puhpine supported Deb_N's Journal Entry.
HCB recorded a Journal Entry.
TAIC69 supported almostretired63's Journal Entry.

Other Member Diet Recent Activity

Serenus_Lux recorded a Journal Entry.
Black Bee commented on Melany1972's Weigh In.
rjhklein updated their Food Diary.
sdunn recorded a Weigh In at 253.0 lb.
bonfire01 recorded a Weigh In at 236.6 lb.
planaganet updated their Exercise Diary.
Karen247365 updated their Food Diary.
suhy recorded a Weigh In at 192.9 lb.