SELouisiana's Journal, 02 December 2014

Salt...and sugar...Yikes! Water, exercise, and meditation are my friends lol. :-D :-D :-D #Peace&Love
157.0 lb Lost so far: 48.0 lb.    Still to go: 2.0 lb.    Diet followed 100%.
on diet Calorie Count   losing 7.0 lb a week

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