SELouisiana's Journal, 11 December 2014

Back to normal my normal weight! One tip I never mentioned in the past was that I exfoliate my entire body while I'm losing weight because it helps your skin look pretty (lol..it does!) BUT it also helps with any sort of potential loose skin I think. Then I use coconut oil all over my body as a moisturizer which I think is a fantastic tip too. Just completely fogot about the fact that I'd exfoliate my entire body at least once per week during my 100 pound weightloss. I exfoliated this morning and thought I forgot to share that tip! Anywho, glad I'm back to maintainance weight. Oh and my neighbor who was 350+ pounds when I started my walking group is now 320 pounds! I'm so stoked about that!! :-D #Peace&Love
155.0 lb Lost so far: 50.0 lb.    Still to go: 0 lb.    Diet followed 100%.
on diet Calorie Count   losing 1.8 lb a week

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Comments 
Congrats!  
11 Dec 14 by member: gingin40
Great work and good tips!  
11 Dec 14 by member: HCB
Good job  
11 Dec 14 by member: unamoyer
Hey! I have done that too and not a single stretch mark or flabby bit. I used Clarins body exfoliators and whatever body lotion I had to hand at the time. Highly recommended! 
12 Dec 14 by member: KellyM25
Exfoliate hmmm. Yo are doing good keep it up  
12 Dec 14 by member: Rockiesfan
Thanks gingin! #Peace&Love :-D 
12 Dec 14 by member: SELouisiana
Thanks HCB! I try to remember the good tips when I can. :-D 
12 Dec 14 by member: SELouisiana
Thanks unamoyer! #Peace&Love :-D 
12 Dec 14 by member: SELouisiana
Yay KellyM!! I'm so glad to hear it worked on you too!! It literally is amazing! When you think about it it makes sense too. :-D 
12 Dec 14 by member: SELouisiana
Thanks rockiesfan! And yep the exfoliating along with moisturizing with the EVCO left my skin in great "snapback" shape. #Peace&Love :-D 
12 Dec 14 by member: SELouisiana

     
 

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