Russian12Mafia
Joined March 2014
Posts
14
Following
5
Followers
5
Weight History

Start Weight
290.0 lb
Lost so far: 18.6 lb

Current Weight
271.4 lb
Performance: losing 4.7 lb a week

Goal Weight
140.0 lb
Still to go: 131.4 lb

Russian12Mafia's Weight History


Following

Vickiauntmick
last weighin: losing 4.7 lb a week Down
 
Sakiewicz
last weighin: gaining 3.7 lb a week Up
LaChicanaBarbie
on diet veganism.
only visible to followers
 
TAIC69
last weighin: losing 9.3 lb a week Down



Russian12Mafia's Latest Posts

How much do "normal" people eat?
By "normal" people, I mean people who don't have a weight problem and who have a healthy relationship with food, i.e., food has no meaning to them other than to nourish their bodies and vanquish hunger. I know this is probably the wrong website to be asking that question, but I don't remember ever being that way and I don't think I'll ever know what it feels like to not think about my next meal half of the time. Everybody's relationship with food is different; some people are emotional eaters, or eat compulsively. Me? I just LOVE food. Maybe there is something else causing it deep down that I'm not aware of, but as far as I know, that's what it is. I look forward to eating foods that I like and I've always been an over eater. When I try to decide what my portions should be now, I don't know what to compare them to. I know each food has a recommended portion size, but how many portions of each different item qualifies as a regular meal? For example, I picked up a six inch sandwich from Subway for dinner and I decided to forgo the chips. Now, a "normal" person probably would've eaten the chips too, but in my head I think I would rather be under whatever guesstimate I make just to be safe. After I ate it, I decided that didn't seem like enough and I had a cup of sliced strawberries with sugar for dessert. Normally I would eat a foot long sandwich with at least two small bags of chips. It's really hard to discern when you're actually full when full for me has actually been "uncomfortably full" for so long.
posted 30 Mar 2014, 20:25
Russian12Mafia has submitted 1 post

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Russian12Mafia's journal

18 June 2018

Two pounds in three days? I've been trying to weigh myself only on Friday mornings but all I can say is period/water weight maybe? Scale said 272.6 first, ...

15 April 2014

It's getting harder and harder to not think about food and wanting to go out and eat like I used to. Chinese buffet, pizza, soda, burger and fries -- ...

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Russian12Mafia's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Russian12Mafia's Recent Activity

Russian12Mafia's Own Activity

Russian12Mafia is following Sakiewicz.
Russian12Mafia commented on their Journal Entry.
Russian12Mafia supported Chessire's Journal Entry.
Russian12Mafia recorded a Journal Entry and a Weight Entry at 271.4 lb.

Following

Sakiewicz supported ruthshuman's Weight Entry.
Vickiauntmick supported frank bend's Weight Entry.

Other Member Diet Recent Activity

Pixie68 commented on their Journal Entry.
verzer1 recorded a Journal Entry.
mamamc7 commented on their Journal Entry.
Ho Jun Yun updated their Food Diary.
katemorey recorded a Weight Entry at 184.0 lb.
lesamore recorded a Journal Entry.
Sasukechan recorded a Journal Entry.
ThienN commented on their Journal Entry.