Russell Lerette

Start Weight:(10 Apr 12) 223.0 lb
Current Weight:(07 Aug 15) 174.5 lb
Goal Weight:175.0 lb
following: Russell Lerette's own diet
performance: losing 1.2 lb a week

FatSecret member since: 10 Apr 12

Russell Lerette's Weight History

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Russell Lerette's journal

28 January 2013

Chances birthday. Junk food and no exercise

02 January 2013

5 mile walk 13 sets

Russell Lerette's Recent Food & Exercise

Russell Lerette's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Russell Lerette's Recent Activity

Russell Lerette's Own Activity

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Russell Lerette's Buddies

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Other Member Diet Recent Activity

KualityE supported noreenjrp31's Journal Entry.
zaza_gabor commented on their Journal Entry.
John10251 recorded a Weigh In at 157.5 lb.
losinit1655 supported Samuel Abernathy's Weigh In.
ieGod replied to Raeka8's post - New study re: Whole Milk vs Fat free.
kerithompson recorded a Journal Entry and a Weigh In at 223.0 lb.
famstyle recorded a Weigh In at 285.0 lb.
sunnykate updated their Food Diary.