Food database and calorie counter Source: Member


Light Original Soymilk

Nutrition Facts
Serving Size: 1 cup (240ml)
Amount Per Serving
Calories from Fat 15
Calories 60
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 340mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 6g  
Vitamin A 10% Vitamin C 0%
Calcium 45% Iron 6%
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of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (23%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 60 calories in a 1 cup serving of Silk Light Original Soymilk.
Calorie breakdown: 23% fat, 35% carbs, 42% protein.

Related Soy Milk from Silk:

Mint Chocolate Soymilk
Organic Vanilla Soymilk
Chocolate Soymilk
Organic Plain Soymilk
Organic Unsweetened Soymilk
Soymilk Creamer
  find more silk soy milk products

Related Milk from Silk:

Pure Coconut Coconut Milk - Vanilla
Chocolate Cashew Milk
Cashew Milk
Nutchello Toasted Coconut + Cashews
Pure Almond Milk - Original
Coconutmilk Unsweetened
  find more silk milk products

Other Types of Soy Milk:

Ready-to-Drink Soy Milk
Soy Milk
Soy Milk (Calcium Fortified)
Chocolate Soy Milk
  view more soy milk nutritional info

Other Types of Milk:

1% Fat Milk
Low Fat Milk
2% Fat Milk
Milk (Nonfat)
Whole Milk
  view more milk nutritional info
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