Rufa-FIT - Member

Rufa-FIT

Joined May 2017

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Weight History

Start Weight

132.1 lb

Lost so far: 14.1 lb

Current Weight

117.9 lb
Performance: losing 0.5 lb a week

Goal Weight

116.8 lb

Still to go: 1.1 lb

Rufa-FIT's Weight History

	Buhanov
	last weighin: gaining 0.6 lb a week

	50 g Приготовленная Красная Фасоль
	100 g Тушеные Овощи
	50 g Куриное Белое Мясо (Обжиг)
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Weight Training (moderate)