Ruby-May

Start Weight:(26 Sep 10) 176.0 lb
Current Weight:(29 May 14) 170.8 lb
Goal Weight:147.0 lb
following: Ruby-May's own diet
performance: Steady

Hi,

I have been slim most of my life, never had to diet, ate well but healthy and was always active. Until I became ill and put on 12 lbs in weight. The antibiotics I was given, caused me to contract candida but with the aid of a nutritionist, I was able to lose the weight and get rid of the candida and keep it under control.

I kept the weight off for 3 years and then experienced a very stressful time at work, I lost a lot of hair and started to put on weight. That was in December 2006 and since that time my weight as fluctuated and I haven't been able to lose the excess weight. Every January I promise myself I will lost it and I do lose a bit of weight and then put it back on because I return to eating badly. This year was the same, but since August, I have been reading a lot of books on nutrition. I appreciate, I need to give my body good fuel and my goals need to be for life. Fad Diets aren't going to give me vitality and energy, which is what I need to get the most out of life. So here goes!

All the best

FatSecret member since: 07 Apr 10

Ruby-May's Weight History


Ruby-May's Latest Member Challenges

153
  Thin by December!!
starts in: 2 hours
duration: 12 weeks
day 1: Monday 28 Jul 14
 
  
67
  Destination: NEW YEARS EVE
status: Completed
ended: 31 Dec 11
view progress
 



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Ruby-May's journal

09 January 2013

11/04/11 16/04/12 11/08/12 9/1/13 Chest 94cm 94cm 94cm 90cm Waist ...
on diet Ruby-May's own diet  

21 October 2012

11/04/11 16/04/12 11/08/12 21/10/12 Chest 94cm 94cm 94cm Waist 96cm ...
on diet Ruby-May's own diet  

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Other Member Diet Recent Activity

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