| January 2020 |
| Mon 13th: |
-
|
-
|
|
2480*
|
-
|
| Fri 10th: |
-
|
-
|
|
2487*
|
-
|
| Tue 7th: |
-
|
-
|
|
2480*
|
-
|
| Sun 5th: |
92 *
|
6%
|
fat: 4.03g |
| |
protein: 3.15g |
| |
carbs: 11.62g |
|
2134*
|
 2042
|
| Thu 2nd: |
-
|
-
|
|
2609*
|
-
|
| October 2017 |
| Sun 1st: |
-
|
-
|
|
2264*
|
-
|
| May 2016 |
| Mon 16th: |
1918 *
|
120%
|
fat: 77.53g |
| |
protein: 64.02g |
| |
carbs: 240.09g |
|
-
|
-
|
| Fri 13th: |
403 *
|
25%
|
fat: 8.77g |
| |
protein: 12.98g |
| |
carbs: 65.60g |
|
-
|
-
|
| Thu 12th: |
1919 *
|
120%
|
fat: 66.10g |
| |
protein: 80.88g |
| |
carbs: 246.78g |
|
-
|
-
|
| Wed 11th: |
1692 *
|
106%
|
fat: 54.93g |
| |
protein: 61.51g |
| |
carbs: 221.47g |
|
-
|
-
|
| Tue 10th: |
1588 *
|
99%
|
fat: 39.60g |
| |
protein: 85.10g |
| |
carbs: 217.23g |
|
2591*
|
1003
|
| Mon 9th: |
1658 *
|
104%
|
fat: 63.81g |
| |
protein: 66.71g |
| |
carbs: 195.63g |
|
2884*
|
1226
|
| Sun 8th: |
-
|
-
|
|
2217*
|
-
|
| Sat 7th: |
-
|
-
|
|
2217*
|
-
|
| Tue 3rd: |
-
|
-
|
|
2588*
|
-
|
| Mon 2nd: |
-
|
-
|
|
2472*
|
-
|
| Sun 1st: |
-
|
-
|
|
2292*
|
-
|
| January 2015 |
| Fri 16th: |
1104 *
|
69%
|
fat: 44.16g |
| |
protein: 67.59g |
| |
carbs: 117.04g |
|
-
|
-
|
| November 2014 |
| Sat 1st: |
272 *
|
17%
|
fat: 8.86g |
| |
protein: 8.46g |
| |
carbs: 41.82g |
|
2084*
|
1812
|
| October 2014 |
| Sun 26th: |
1177 *
|
74%
|
fat: 50.43g |
| |
protein: 49.37g |
| |
carbs: 132.72g |
|
1957*
|
780
|
| Sun 19th: |
1725 *
|
108%
|
fat: 29.95g |
| |
protein: 39.36g |
| |
carbs: 317.45g |
|
2550*
|
825
|
| Sat 18th: |
1738 *
|
109%
|
fat: 52.88g |
| |
protein: 61.59g |
| |
carbs: 210.13g |
|
2844*
|
1106
|
| Fri 17th: |
1785 *
|
112%
|
fat: 44.03g |
| |
protein: 40.33g |
| |
carbs: 284.83g |
|
2577*
|
792
|
| Thu 16th: |
707 *
|
44%
|
fat: 34.86g |
| |
protein: 29.53g |
| |
carbs: 72.17g |
|
2990*
|
2283
|
| Wed 15th: |
1437 *
|
90%
|
fat: 71.79g |
| |
protein: 55.33g |
| |
carbs: 144.73g |
|
2354*
|
917
|
