RoyalJewel
Joined April 2010
Posts
5
Following
1
Followers
2
Weight History

Start Weight
294.0 lb
Lost so far: 4.0 lb

Current Weight
290.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
160.0 lb
Still to go: 130.0 lb

RoyalJewel's Weight History


Following

Stacyp
last weighin: losing 3.0 lb a week Down
   


RoyalJewel's Cookbook

cals: 140kcal | fat: 11.56g | carbs: 4.69g | prot: 5.03g
Beef & Bacon Cauliflower Cabbage Rolls
Low carbers would never know there wasn't any rice in these tasty rolls.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

RoyalJewel's Latest Posts

Changing a favorite meal Recipe on Fat Secret
Hi - I'm new to this thing and after I entered one of my favorite meals "Cauliflower Casserole" - it basically stated the whole casserole was 1 serving for me (I think it serves 6). Yikes...it was good...but I didn't eat the whole thing!!

Can anyone help me with figuring out how to get it to divide to just one serving?

Jul Smile
posted 06 Apr 2010, 22:20
RoyalJewel has submitted 1 post

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