RoyalJewel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
June 2012
Sat 2nd: 946 -
fat: 74.99g
|
protein: 56.07g
|
carbs: 4.26g
- -
Fri 1st: 1978 -
fat: 149.29g
|
protein: 97.18g
|
carbs: 72.77g
- -
May 2012
Thu 31st: 1754 -
fat: 132.17g
|
protein: 105.88g
|
carbs: 46.46g
- -
Wed 30th: 664 -
fat: 50.04g
|
protein: 31.28g
|
carbs: 23.88g
- -
Tue 29th: 912 -
fat: 57.96g
|
protein: 47.83g
|
carbs: 59.19g
- -
Thu 17th: 2722 -
fat: 221.96g
|
protein: 110.30g
|
carbs: 88.05g
- -
Wed 16th: 1758 -
fat: 134.33g
|
protein: 87.48g
|
carbs: 61.42g
- -
Tue 15th: 2771 -
fat: 229.49g
|
protein: 131.94g
|
carbs: 60.17g
- -
Mon 14th: 2161 -
fat: 177.63g
|
protein: 100.82g
|
carbs: 47.76g
- -
Sun 13th: 1729 -
fat: 127.55g
|
protein: 105.52g
|
carbs: 35.04g
- -
Sat 12th: 1718 -
fat: 133.43g
|
protein: 87.82g
|
carbs: 43.72g
- -
Fri 11th: 1534 -
fat: 101.97g
|
protein: 93.37g
|
carbs: 73.50g
- -
Thu 10th: 2366 -
fat: 202.42g
|
protein: 98.45g
|
carbs: 35.23g
- -
Wed 9th: 1650 -
fat: 105.50g
|
protein: 116.33g
|
carbs: 75.42g
- -
Tue 8th: 2615 -
fat: 226.77g
|
protein: 106.71g
|
carbs: 44.93g
- -
Mon 7th: 1900 -
fat: 151.63g
|
protein: 93.93g
|
carbs: 34.14g
- -
Sun 6th: 2059 -
fat: 171.48g
|
protein: 84.46g
|
carbs: 52.58g
- -
Sat 5th: 2101 -
fat: 170.85g
|
protein: 97.10g
|
carbs: 54.83g
- -
Fri 4th: 1966 -
fat: 182.15g
|
protein: 64.95g
|
carbs: 29.57g
- -

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