RoyMMcKenzie

Start Weight:(09 Sep 16) 254.0 lb
Current Weight:(03 Feb 17) 229.0 lb
Goal Weight:185.0 lb
following: Atkins
performance: losing 4.2 lb a week

FatSecret member since: 30 May 13

RoyMMcKenzie's Weight History



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Atkins


RoyMMcKenzie's journal

03 October 2016

I have been with in 2 pounds for the last 2 weeks. I am at a plateau getting a little frustrated.
on diet Atkins  

19 September 2016

I have kept to the diet, not moving the needle much.
on diet Atkins  

RoyMMcKenzie's Recent Food & Exercise

RoyMMcKenzie's Recent Activity

RoyMMcKenzie's Own Activity

RoyMMcKenzie recorded a Weight Entry at 229.0 lb.
RoyMMcKenzie recorded a Weight Entry at 229.6 lb.

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Other Member Diet Recent Activity

Jesicap supported malenasecret's Weight Entry.
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NelusMaximus updated their Exercise Diary.
Rox Siochi updated their Exercise Diary.
Adrasteia recorded a Journal Entry and a Weight Entry at 158.0 lb.
rontravis commented on Phil's Journal Entry.
KFPPanda recorded a Weight Entry at 349.2 lb.