Start Weight:(09 Sep 16) 254.0 lb
Current Weight:(03 Feb 17) 229.0 lb
Goal Weight:185.0 lb
following: Atkins
performance: losing 4.2 lb a week

FatSecret member since: 30 May 13

RoyMMcKenzie's Weight History

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RoyMMcKenzie's journal

03 October 2016

I have been with in 2 pounds for the last 2 weeks. I am at a plateau getting a little frustrated.
on diet Atkins  

19 September 2016

I have kept to the diet, not moving the needle much.
on diet Atkins  

RoyMMcKenzie's Recent Food & Exercise

RoyMMcKenzie's Recent Activity

RoyMMcKenzie's Own Activity

RoyMMcKenzie recorded a Weight Entry at 229.0 lb.
RoyMMcKenzie recorded a Weight Entry at 229.6 lb.

RoyMMcKenzie's Buddies

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Other Member Diet Recent Activity

Jesicap supported malenasecret's Weight Entry.
rickycarlson updated their Food Diary.
Guyshinn updated their Food Diary.
NelusMaximus updated their Exercise Diary.
Rox Siochi updated their Exercise Diary.
Adrasteia recorded a Journal Entry and a Weight Entry at 158.0 lb.
rontravis commented on Phil's Journal Entry.
KFPPanda recorded a Weight Entry at 349.2 lb.