Roy50 - Member

Roy50

Joined February 2012

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Weight History

Start Weight

265.5 lb

Lost so far: 8.5 lb

Current Weight

257.0 lb
Performance: gaining 2.3 lb a week

Goal Weight

200.0 lb

Still to go: 57.0 lb

Roy50's Weight History

	2 servings Roasted Carrots
	2 medium Roasted Potato
	2 oz Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade)
	Exercise machine (moderate)
	Walking (exercise) - 3.5/mph
	Bicycling (leisurely) - <10/mph