|Start Weight:||(28 Jan 12) 159.0 lb|
|Current Weight:||(16 Apr 13) 155.0 lb|
|Goal Weight:||140.0 lb|
following: Rottiemom's own diet
performance: losing 12.6 lb a week
I've joined this site to help motivate me tofollow a healthy life plan. I hope having to update my food intake and exercise output will keep me on track.
I live on the South Coast of New England with my husband, adult daughter, mom and the joy of my life, my two Rottweilers, Theo and Tully.
Like most of us, I used to be in shape. In fact, I have competed in bodybuilding shows, so I know what it takes, but getting older and family/work demands have given me the excuse to be fat and lazy.