Joined May 2014
Weight History

Start Weight
183.0 lb
Lost so far: 6.0 lb

Current Weight
177.0 lb
Performance: losing 0.5 lb a week

Goal Weight
140.0 lb
Still to go: 37.0 lb
Emotional eater and now calming my urge to eat sweets by walking and being patient when I don't see the results I would like!
Almost 3 months have gone by and I'm proud of myself for controlling my cravings for sweets. I can say no to chocolates, ice cream, and chocolate chip cookies!

Fall is coming and it is getting so hard for me to not crave sweets. Daylight is getting shorter as days go by and it's like my comfort is anything that is sweet:(

With spring here I've started walking with Wednesday and Saturdays being my longest walks. I'm counting my steps,drinking more water, and will try not to eat after 8:00p.m.

Roses729's Weight History

Roses729's Latest Member Challenges

  More More More
status: Completed
ended: 19 Aug 16
view progress
  No Carbs no sugar for one month
status: Completed
ended: 07 Mar 16
view progress


last weighin: gaining 0.2 lb a week Up
last weighin: losing 0.2 lb a week Down
on diet Atkins
last weighin: losing 14.0 lb a week Down
last weighin: gaining 0.1 lb a week Up

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Roses729's journal

04 April 2015

All the support I am receiving is really encouraging me to not give up!!! Thanks to all who have been considerate of me :)
on diet Roses729's own diet  

03 April 2015

I have started walking at least 5 days a week for at least 45 minutes.
on diet Roses729's own diet  

Roses729's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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Announce your Birthday and set a Goal that you really want to reach by that date.

Roses729's Recent Activity

Roses729's Own Activity

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grand89 supported sarahduke's Journal Entry.

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