RonnieJ617 - Member

RonnieJ617

Joined March 2017

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Weight History

Start Weight

229.3 lb

Lost so far: 4.7 lb

Current Weight

224.6 lb
Performance: losing 0.4 lb a week

Goal Weight

220.0 lb

Still to go: 4.6 lb

RonnieJ617's Weight History

	3 servings Tillamook Swiss Cheese Deli Sliced
	2 cans Sugar Free Ginger Ale
	1 serving Breyers CarbSmart Almond Bar
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Bicycling (moderate) - 13/mph

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.