Roly Poly 43 - Member

Roly Poly 43

Joined September 2009

Posts

Following

Followers

Weight History

Start Weight

208.0 lb

Lost so far: 14.0 lb

Current Weight

194.0 lb
Performance: losing 0.1 lb a week

Goal Weight

196.0 lb

Still to go: 2.0 lb

Roly Poly 43's Weight History

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Roly Poly 43's Latest Member Challenges

Lifestyle change 2 - lets go

status:	Completed
ended:	18 Dec 11
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3 Pounds by New Years Day!

status:	Completed
ended:	01 Jan 12
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view all Roly Poly 43's challenges

Following

	DairyKing
	last weighin: losing 1.1 lb a week

	grhough
	last weighin: steady

Roly Poly 43's Latest Posts

Kinda new.. well not to FS but to Forums & Challenges.. help please?!
I spent the summer having tests and treatment and had been unable to walk upstairs for some months. I still have probs going down due to pain in thigh. i joined local swimming bath and try to go 2/3 times a week. lots of jumping and running on the spot and a little crawl leg kick. after 6 weeks i can manage stairs easily and it helps lose weight. the water takes the stress so you don't have to push yourself and can gradually work up.

posted 24 Nov 2011, 15:20

Raised Cholesterol
My cholesterol has rocketed in the past 6 mnths. Dr. thinks probably due to drug which can't be changed. Hoping that losing weight and getting fitter will help. She has also suggested I eat more oily fish. I have porridge every morning and Wheat germ 2x a day and blueberries daily. Any other suggestions to help lower it? Question

posted 24 Nov 2011, 15:06

Swimming workouts
I use swimming pool for aerobic style exercise to strengthen my leg muscles and exercise as am unable to do weight baring exercise on land. have now been challenged by Doc, to lose 6lb by Christmas.
day ! has gone fine

posted 08 Nov 2011, 16:51

Roly Poly 43 has submitted 3 posts