RollerCoasting

Start Weight:(12 Dec 11) 230.0 lb
Current Weight:(14 Apr 13) 211.0 lb
Goal Weight:180.0 lb
following: RollerCoasting's own diet
performance: losing 3.4 lb a week

Just trying to lose weight for my Junior year!

FatSecret member since: 12 Dec 11

RollerCoasting's Weight History


RollerCoasting's Buddies

bobanna
last weighin: losing 0.2 lb a week Down
 
Skinny_soon
last weighin: losing 0.1 lb a week Down
RollerCoasting has 2 buddies


RollerCoasting's Cookbook

cals: 270kcal | fat: 12.50g | carbs: 23.00g | prot: 24.50g
Turkey Pepperoni & Spinach Pizza
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
view complete cookbook

RollerCoasting's Latest Posts

How Often Do you weigh yourself?
I find that doing it once a week is really nice.
I've found that if you weight yourself every day, and you see that you have gained a little, it's extremely demotivational.
Weekly weigh-ins give you something to look forward too (or not!) and give you a bit of motivation aswell.
posted 06 Jan 2012, 20:07
Ready to lose it!
Hey everyone, I'm Andrew, I'm a 15 year old Sophomore in high school. I weigh 230 pounds and I'm 5'9".
I'm finally ready to start dieting and exercising to lose this weight!
My main problem is just lazyness and eating at night. I tend to be up late studying and doing homework (or just surfing the web Surprised ) and I'll always just grab a bowl of chips or some ramen or something unhealthy like that.
Luckily, I have an elliptical machine and a treadmill at home, which should make exercising at home pretty easy Smile
I've also got the app on HTC HD2, which should make it easy to get motivation and easy access to all the wonderful tools this site has to offer!
I'm never teased about my weight at school or anything, but I'm just generally sick of what I see in the mirror and I want to change that!
I'm glad I've got an awesome community here to help me out!
posted 12 Dec 2011, 01:50
RollerCoasting has submitted 2 posts

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RollerCoasting's journal

14 April 2013

I got really sick in the middle of the week and I got pretty unmotivated and just ate whatever. I still ended up losing weight, I ate almost nothing the ...
on diet RollerCoasting's own diet  losing 3.4 lb a week

07 April 2013

First week went pretty well. Ate good except for when I went a party, no big deal. Exercised 5 days this week, running on the treadmill and elliptical. ...
on diet RollerCoasting's own diet  gaining 0.2 lb a week

RollerCoasting's Recent Food & Exercise

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Other Member Diet Recent Activity

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