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RollerCoasting
RollerCoasting
Joined December 2011
Posts
17
Following
2
Followers
4
Weight History
Start Weight
230.0 lb
Lost so far:
91.0 lb
Current Weight
139.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
180.0 lb
Still to go:
41.0 lb
Follow
Just trying to lose weight for my Junior year!
RollerCoasting's Weight History
view RollerCoasting's complete history
Following
bobanna
last weighin:
losing 0.2 lb a week
Skinny_soon
last weighin:
losing 0.1 lb a week
RollerCoasting's Cookbook
cals: 270kcal | fat: 12.50g | carbs: 23.00g | prot: 24.50g
Turkey Pepperoni & Spinach Pizza
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
view complete cookbook
RollerCoasting's Latest Posts
How Often Do you weigh yourself?
I find that doing it once a week is really nice.
I've found that if you weight yourself every day, and you see that you have gained a little, it's extremely demotivational.
Weekly weigh-ins give you something to look forward too (or not!) and give you a bit of motivation aswell.
posted
06 Jan 2012, 20:07
Ready to lose it!
Hey everyone, I'm Andrew, I'm a 15 year old Sophomore in high school. I weigh 230 pounds and I'm 5'9".
I'm finally ready to start dieting and exercising to lose this weight!
My main problem is just lazyness and eating at night. I tend to be up late studying and doing homework (or just surfing the web
) and I'll always just grab a bowl of chips or some ramen or something unhealthy like that.
Luckily, I have an elliptical machine and a treadmill at home, which should make exercising at home pretty easy
I've also got the app on HTC HD2, which should make it easy to get motivation and easy access to all the wonderful tools this site has to offer!
I'm never teased about my weight at school or anything, but I'm just generally sick of what I see in the mirror and I want to change that!
I'm glad I've got an awesome community here to help me out!
posted
12 Dec 2011, 01:50
RollerCoasting has submitted 2 posts
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RollerCoasting's Recent Food & Exercise
2 1/2 servings Campbell's Condensed Chicken Noodle Soup
1/2 serving McCafe Chocolate Shake (Medium)
1 1/2 servings Trident Seafoods Pubhouse Battered Halibut
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
view diet calendar
RollerCoasting's Groups
Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.
view all RollerCoasting's groups
