Start Weight:(28 Dec 11) 192.0 lb
Current Weight:(05 Jul 13) 180.4 lb
Goal Weight:175.0 lb
following: Rogess's own diet
performance: losing 0.6 lb a week

FatSecret member since: 09 Jan 12

Rogess's Weight History

Other Related Links


Rogess's journal

30 December 2011

on diet Rogess's own diet  

Rogess's Recent Food & Exercise

Rogess's Recent Activity

Rogess's Own Activity

No recent activity.

Rogess's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 updated their Exercise Diary.
dayberndt updated their Food Diary.
stinkygreg updated their Food Diary.
lbenedi added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
Gilbert08 recorded a Weigh In at 124.4 lb.
playbluesguitar recorded a Weigh In at 240.0 lb.
50 Fit and Fabulous commented on their Weigh In.
Kitchy recorded a Weigh In at 364.0 lb.