| October 2013 |
| Wed 2nd: |
373 *
|
-
|
fat: 1.31g |
| |
protein: 3.76g |
| |
carbs: 96.26g |
|
-
|
-
|
| Tue 1st: |
997 *
|
-
|
fat: 9.05g |
| |
protein: 62.05g |
| |
carbs: 177.12g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1193 *
|
-
|
fat: 20.67g |
| |
protein: 78.77g |
| |
carbs: 183.34g |
|
-
|
-
|
| Tue 24th: |
480 *
|
-
|
fat: 1.60g |
| |
protein: 8.33g |
| |
carbs: 119.45g |
|
-
|
-
|
| Mon 23rd: |
1075 *
|
-
|
fat: 12.63g |
| |
protein: 61.86g |
| |
carbs: 190.59g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
417 *
|
-
|
fat: 3.46g |
| |
protein: 13.98g |
| |
carbs: 87.83g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
1023 *
|
-
|
fat: 10.47g |
| |
protein: 74.83g |
| |
carbs: 164.54g |
|
-
|
-
|
| Mon 22nd: |
459 *
|
-
|
fat: 1.55g |
| |
protein: 14.49g |
| |
carbs: 105.82g |
|
-
|
-
|
| Thu 18th: |
522 *
|
-
|
fat: 3.85g |
| |
protein: 15.27g |
| |
carbs: 114.78g |
|
-
|
-
|
| Wed 17th: |
1196 *
|
-
|
fat: 24.61g |
| |
protein: 70.47g |
| |
carbs: 187.85g |
|
-
|
-
|
| Tue 16th: |
917 *
|
-
|
fat: 7.73g |
| |
protein: 66.43g |
| |
carbs: 156.46g |
|
-
|
-
|
| Mon 15th: |
1082 *
|
-
|
fat: 12.49g |
| |
protein: 63.89g |
| |
carbs: 189.32g |
|
-
|
-
|
| Thu 11th: |
426 *
|
-
|
fat: 3.65g |
| |
protein: 14.64g |
| |
carbs: 89.12g |
|
-
|
-
|
| Wed 10th: |
764 *
|
-
|
fat: 9.35g |
| |
protein: 57.48g |
| |
carbs: 119.19g |
|
-
|
-
|
| Tue 9th: |
906 *
|
-
|
fat: 8.28g |
| |
protein: 69.46g |
| |
carbs: 144.16g |
|
-
|
-
|
| Mon 8th: |
750 *
|
-
|
fat: 7.00g |
| |
protein: 64.62g |
| |
carbs: 113.52g |
|
-
|
-
|
| Sat 6th: |
470 *
|
-
|
fat: 3.55g |
| |
protein: 32.98g |
| |
carbs: 81.40g |
|
-
|
-
|
| Thu 4th: |
424 *
|
-
|
fat: 1.23g |
| |
protein: 13.77g |
| |
carbs: 97.53g |
|
-
|
-
|
| Wed 3rd: |
750 *
|
-
|
fat: 7.00g |
| |
protein: 64.62g |
| |
carbs: 113.52g |
|
-
|
-
|
| Tue 2nd: |
928 *
|
-
|
fat: 8.03g |
| |
protein: 66.89g |
| |
carbs: 154.12g |
|
-
|
-
|
