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Roger D Wells
Roger D Wells
Joined January 2010
Posts
34
Following
0
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0
Weight History
Start Weight
178.0 lb
Lost so far:
6.0 lb
Current Weight
172.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
165.0 lb
Still to go:
7.0 lb
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Roger D Wells's Weight History
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Roger D Wells's Recent Food & Exercise
2 tbsps Reduced Fat Peanut Butter
2 regular slices Toasted Whole Wheat Bread
3 cups cooked Oatmeal with Fruit
Desk Work
Badminton
Housework
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