Rnupetroop - Member

Rnupetroop

Joined July 2013

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Weight History

Start Weight

225.0 lb

Lost so far: 15.0 lb

Current Weight

210.0 lb
Performance: losing 0.9 lb a week

Goal Weight

180.0 lb

Still to go: 30.0 lb

Rnupetroop's Weight History

151

Jump Rope Everyday for Weight-lost (2 weeks)

	1 serving Dunkin' Donuts Coffee with Cream and Sugar
	1 cup, NS as to from fresh, frozen, or canned of Cooked Collards
	1 serving Chick-fil-A Lemonade (Medium)
	Circuit Training
	Walking (brisk) - 4/mph
	Running - 6/mph