Rjerothe

Start Weight:(14 May 11) 285.0 lb
Current Weight:(12 Jul 15) 278.0 lb
Goal Weight:250.0 lb
following: The Dukan Diet
performance: gaining 0.3 lb a week

Vodka loving, deer chasing redneck wannabee stuck in bowels of Brooklyn dealing with a long ass commute and long work hours with no apparent time for an excercise routine seeks a process to shed the excess mass that has accumulated around my buns of steel.

FatSecret member since: 29 May 10

Rjerothe's Weight History


Rjerothe's Latest Member Challenges

109
  Lose 30 Pounds in 3 Months!
status: Completed
ended: 30 Aug 10
view progress
 
 


Rjerothe's Buddies

Pam J
last weighin: losing 0.1 lb a week Down
   
Rjerothe has 1 buddy



Rjerothe's Latest Posts

Topic of the Day April 30 - When Do You Weigh Yourself and Why?
IMO - Better to weigh yourself every day - including the cheat days so you can see how and when it impacts you...
posted 07 May 2012, 06:26
Rjerothe has submitted 1 post

Other Related Links

Members

The Dukan Diet


Rjerothe's journal

26 February 2012

BF = 31.4 H20=50
on diet The Dukan Diet  gaining 0.4 lb a week

25 January 2012

BF=31.4 H20=50.0
on diet The Dukan Diet  losing 0.8 lb a week

Rjerothe's Recent Food & Exercise

Rjerothe's Groups

Rjerothe's Recent Activity

Rjerothe's Own Activity

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Rjerothe's Buddies

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Other Member Diet Recent Activity

skydiverjim commented on brisbee's Journal Entry.
tjbradders commented on gwmATL's Journal Entry.
amusedmonkey recorded a Journal Entry and a Weigh In at 219.1 lb.
Cdl517 updated their Exercise Diary.
thingonetwo supported brisbee's Journal Entry.
CandissTC supported mskestrela's Journal Entry.
pandasmom commented on brisbee's Journal Entry.
kgk123456 supported gwmATL's Journal Entry.