Start Weight:(19 Jun 08) 186.0 lb
Current Weight:(14 Apr 12) 118.0 lb
Goal Weight:125.0 lb
following: Fat Flush Plan
performance: Steady

FatSecret member since: 19 Jun 08

Rina333's Weight History

Rina333's Buddies

last weighin: steady Steady
Rina333 has 1 buddy

Rina333's Latest Posts

almost there!
I am so excited because I need to lose about 2 more pounds to get to my goal weight! I have not seen this number on my scale since I was in my 20s-I am now in my 50s.
I love Shaklee's Cinch plan (rinanorman.myshaklee.com) & this site that has helped me to get the new me.Very Happy
posted 11 Nov 2011, 08:12
slow but steady
I am feeling a little frustrated because I can't get down to 120 pounds. Maybe 125 is okay for me but I am still fluffy Smile Anyway, I had my 3rd knee surgery last week since June and can only crutch walk, so no real execise does not help my weight loss issue. Well, have a good week everyone.
posted 21 Sep 2011, 08:37
Making money helping others
I am starting a group of like minded people who want to make money while losing weight or just maintaining.
The place to go to sign up is at rinanorman.myshaklee.com, then once a week on Saturday mornings we can talk about our progress such as what we did to build our weight loss business or just to get some support from each other.Smile
I am looking forward to new people to work with...
Until next Saturday, the 10th...
Have a great week.
posted 03 Sep 2011, 08:46
Cinch Plan
My name is Rina, and I have lost about 50 pounds so far. With this program's support plus Shaklee's "Cinch Plan", I have been very successful with my weight loss. If you are interested in finding out about the Cinch Plan, go to my web page: norman.myshaklee.com. Good luck!
posted 31 Jan 2010, 09:10
Rina333 has submitted 4 posts

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Fat Flush Plan

Rina333's journal

26 November 2011

Well I managed to lose a pound after all the overeating I've done over the last few days. : ) I enjoy spending time with family during the holidays but ...
on diet Fat Flush Plan  

06 November 2011

It is going to be an awesome day. I am having a group of people over tonight to form a weight loss support group. I am still having challenges with ...
on diet Fat Flush Plan  

Rina333's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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