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Community > Members > Retusn91

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Retusn91

Start Weight:	(28 Jan 13) 222.0 lb
Current Weight:	(22 Apr 13) 203.2 lb
Goal Weight:	180.0 lb

following: Retusn91's own diet
performance: losing 2.4 lb a week

FatSecret member since: 28 Jan 13

Retusn91's Weight History

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Retusn91's latest member challenges

63

30 weeks to fit and healthy (phase 1)

status:	Completed
ended:	11 Apr 13
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Retusn91's journal

28 January 2013

Begin today

on diet Retusn91's own diet

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Retusn91's Recent Food & Exercise

	1 1/2 cups Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
	1 1/2 oz Dry Roasted Salted Peanuts
	1 tablespoon Peanut Butter
	Bicycling (moderate) - 13/mph
	Bicycling (moderate) - 13/mph
	Bicycling (moderate) - 13/mph

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Retusn91's Recent Activity

Retusn91's own activity

	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.
	recorded a weigh in at 203.2 lb.

Retusn91's Buddies

No recent activity.

Other Member Diet Recent Activity

	lissy78 recorded a weigh in at 175.9 lb.
	TonyHeritage recorded a journal and a weigh in at 275.0 lb.
	cj pickle updated their Exercise Diary.
	bobdebstewart recorded a weigh in at 214.2 lb.
	smcred updated their Food Diary.
	Yekatwoman updated their Exercise Diary.
	RudyAZ777 recorded a weigh in at 210.0 lb.
	becca52 recorded a weigh in at 298.4 lb.