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Renattinha
Renattinha
Joined October 2012
Posts
29
Following
5
Followers
21
Weight History
Start Weight
130.1 lb
Lost so far:
2.2 lb
Current Weight
132.3 lb
Performance:
gaining 0.1 lb a week
Goal Weight
116.8 lb
Still to go:
15.4 lb
Follow
chegar aos 56kgs!
Renattinha's Weight History
view Renattinha's complete history
Following
ElizandraRA
last weighin:
steady
flowerstar12
last weighin:
losing 10.8 lb a week
Dissinha
last weighin:
steady
anjinha83
last weighin:
losing 0.7 lb a week
view all
Renattinha's Cookbook
cals: 173kcal | fat: 7.38g | carbs: 23.62g | prot: 4.49g
Couve Refogada
Muito gostosa couve refogada.
cals: 165kcal | fat: 4.34g | carbs: 20.30g | prot: 14.07g
Berinjela Recheada
Uma berinjela diferente e apetitosa.
cals: 98kcal | fat: 5.13g | carbs: 8.05g | prot: 6.45g
Berinjela ao Forno Light
Berinjela para comer sem culpa.
cals: 155kcal | fat: 7.23g | carbs: 11.46g | prot: 12.57g
Torta de Espinafre
Deliciosa, nutritiva e light.
view complete cookbook
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Renattinha's Recent Food & Exercise
300 g Salmão no Forno ou Grelhado
4 servings Yoki Pipoca Premium
1 1/4 servings Nestlé Granola Nesfit Tradicional
Weight Training (moderate)
Sitting
Walking (slow) - 2/mph
view diet calendar