Redwoodguy
Joined December 2011
Posts
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Following
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Weight History

Start Weight
170.5 lb
Lost so far: 3.0 lb

Current Weight
167.5 lb
Performance: losing 10.5 lb a week

Goal Weight
153.0 lb
Still to go: 14.5 lb

Redwoodguy's Weight History

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Hiking through Redwood Forest

OK, putting up your pix is REAL commitment!
   



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Redwoodguy's journal

02 January 2012

Discovered I ate in lieu of drinking. Did exercise though, and passed on breakfast, had high protein lunch and grilled beef for dinner.
on diet Redwoodguy's own diet  

01 January 2012

Just restarted my diet as of 1/1/12-Got new scales and they had a different weight than when I just signed up for the program. So I'm beginning with 5 ...
on diet Redwoodguy's own diet  

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