Start Weight:(01 Jan 12) 170.5 lb
Current Weight:(03 Jan 12) 167.5 lb
Goal Weight:153.0 lb
following: Redwoodguy's own diet
performance: losing 10.5 lb a week

FatSecret member since: 30 Dec 11

Redwoodguy's Weight History

Redwoodguy's Latest Photos

Hiking through Redwood Forest

OK, putting up your pix is REAL commitment!

Other Related Links


Redwoodguy's journal

02 January 2012

Discovered I ate in lieu of drinking. Did exercise though, and passed on breakfast, had high protein lunch and grilled beef for dinner.
on diet Redwoodguy's own diet  

01 January 2012

Just restarted my diet as of 1/1/12-Got new scales and they had a different weight than when I just signed up for the program. So I'm beginning with 5 ...
on diet Redwoodguy's own diet  

Redwoodguy's Recent Food & Exercise

Redwoodguy's Groups

Redwoodguy's Recent Activity

Redwoodguy's Own Activity

No recent activity.

Redwoodguy's Buddies

No recent activity.

Other Member Diet Recent Activity

donalddriver recorded a Weigh In at 285.0 lb.
ERIKA88888 recorded a Weigh In at 182.0 lb.
kkahl recorded a Weigh In at 164.0 lb.
Beachken updated their Exercise Diary.
Ann444 commented on their Journal Entry.
J Potter updated their Food Diary.
nicholaix commented on their Journal Entry.
strehl71 recorded a Journal Entry and a Weigh In at 198.4 lb.