Redwoodguy

Start Weight:(01 Jan 12) 170.5 lb
Current Weight:(03 Jan 12) 167.5 lb
Goal Weight:153.0 lb
following: Redwoodguy's own diet
performance: losing 10.5 lb a week

FatSecret member since: 30 Dec 11

Redwoodguy's Weight History

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Hiking through Redwood Forest

OK, putting up your pix is REAL commitment!
   



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Redwoodguy's journal

02 January 2012

Discovered I ate in lieu of drinking. Did exercise though, and passed on breakfast, had high protein lunch and grilled beef for dinner.
on diet Redwoodguy's own diet  

01 January 2012

Just restarted my diet as of 1/1/12-Got new scales and they had a different weight than when I just signed up for the program. So I'm beginning with 5 ...
on diet Redwoodguy's own diet  

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Other Member Diet Recent Activity

basketcatch updated their Exercise Diary.
Joiedevivre65 updated their Food Diary.
cannycook recorded a Weigh In at 169.0 lb.
WannaLose40 recorded a Weigh In at 221.0 lb.
ecossais recorded a Weigh In at 210.0 lb.
OkieRover recorded a Weigh In at 197.0 lb.
A'renica recorded a Weigh In at 164.5 lb.
krnbridge1 recorded a Weigh In at 150.0 lb.