Redwoodguy

Start Weight:(01 Jan 12) 170.5 lb
Current Weight:(03 Jan 12) 167.5 lb
Goal Weight:153.0 lb
following: Redwoodguy's own diet
performance: losing 10.5 lb a week

FatSecret member since: 30 Dec 11

Redwoodguy's Weight History

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Hiking through Redwood Forest

OK, putting up your pix is REAL commitment!
   



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Redwoodguy's journal

02 January 2012

Discovered I ate in lieu of drinking. Did exercise though, and passed on breakfast, had high protein lunch and grilled beef for dinner.
on diet Redwoodguy's own diet  

01 January 2012

Just restarted my diet as of 1/1/12-Got new scales and they had a different weight than when I just signed up for the program. So I'm beginning with 5 ...
on diet Redwoodguy's own diet  

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LeRoy_doeney recorded a Journal Entry.
SteelerMummeh supported EmTheQueen's Journal Entry.
meli1028 commented on Niki_6's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
saintj99 recorded a Weigh In at 139.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
volvo8374 recorded a Weigh In at 345.6 lb.
warrenwinter commented on Buttercup603's Weigh In.