Redwoodguy

Start Weight:(01 Jan 12) 170.5 lb
Current Weight:(03 Jan 12) 167.5 lb
Goal Weight:153.0 lb
following: Redwoodguy's own diet
performance: losing 10.5 lb a week

FatSecret member since: 30 Dec 11

Redwoodguy's Weight History

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Hiking through Redwood Forest

OK, putting up your pix is REAL commitment!
   



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Redwoodguy's journal

02 January 2012

Discovered I ate in lieu of drinking. Did exercise though, and passed on breakfast, had high protein lunch and grilled beef for dinner.
on diet Redwoodguy's own diet  

01 January 2012

Just restarted my diet as of 1/1/12-Got new scales and they had a different weight than when I just signed up for the program. So I'm beginning with 5 ...
on diet Redwoodguy's own diet  

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Other Member Diet Recent Activity

AliceD66 recorded a Weigh In at 146.0 lb.
kettem recorded a Journal Entry and a Weigh In at 120.2 lb.
MeatPieLover recorded a Weigh In at 206.1 lb.
Susan0712 recorded a Journal Entry and a Weigh In at 149.9 lb.
kg80 supported rhontique's Journal Entry.
LinaPoPorodu recorded a Journal Entry and a Weigh In at 137.8 lb.
poetaypianista recorded a Weigh In at 234.0 lb.
RoseVwyk recorded a Weigh In at 251.8 lb.