Redwoodguy

Start Weight:(01 Jan 12) 170.5 lb
Current Weight:(03 Jan 12) 167.5 lb
Goal Weight:153.0 lb
following: Redwoodguy's own diet
performance: losing 10.5 lb a week

FatSecret member since: 30 Dec 11

Redwoodguy's Weight History

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Hiking through Redwood Forest

OK, putting up your pix is REAL commitment!
   



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Redwoodguy's journal

02 January 2012

Discovered I ate in lieu of drinking. Did exercise though, and passed on breakfast, had high protein lunch and grilled beef for dinner.
on diet Redwoodguy's own diet  

01 January 2012

Just restarted my diet as of 1/1/12-Got new scales and they had a different weight than when I just signed up for the program. So I'm beginning with 5 ...
on diet Redwoodguy's own diet  

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Other Member Diet Recent Activity

Beerman recorded a Weigh In at 168.6 lb.
Rae_Dorton commented on their Journal Entry.
Jerryfx recorded a Weigh In at 170.2 lb.
ckcharis23 recorded a Weigh In at 134.0 lb.
mickey74 recorded a Weigh In at 127.6 lb.
TheDevilsApprentice updated their Exercise Diary.
meohmy125 supported BuffyBear's Journal Entry.
rockytu supported LadyBea40's Journal Entry.