Redwoodguy

Start Weight:(01 Jan 12) 170.5 lb
Current Weight:(03 Jan 12) 167.5 lb
Goal Weight:153.0 lb
following: Redwoodguy's own diet
performance: losing 10.5 lb a week

FatSecret member since: 30 Dec 11

Redwoodguy's Weight History

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Hiking through Redwood Forest

OK, putting up your pix is REAL commitment!
   



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Redwoodguy's journal

02 January 2012

Discovered I ate in lieu of drinking. Did exercise though, and passed on breakfast, had high protein lunch and grilled beef for dinner.
on diet Redwoodguy's own diet  

01 January 2012

Just restarted my diet as of 1/1/12-Got new scales and they had a different weight than when I just signed up for the program. So I'm beginning with 5 ...
on diet Redwoodguy's own diet  

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Other Member Diet Recent Activity

PyroMyth recorded a Journal Entry and a Weigh In at 161.8 lb.
Deb_N and LotusBeauty26 are now buddies.
mellissan recorded a Weigh In at 175.0 lb.
dmphrey recorded a Weigh In at 168.0 lb.
LotusBeauty26 commented on their Journal Entry.
rose brauning and dra1018 are now buddies.
tamparick33614 recorded a Weigh In at 206.2 lb.
rogoxyz1 recorded a Weigh In at 177.3 lb.