Redwoodguy

Start Weight:(01 Jan 12) 170.5 lb
Current Weight:(03 Jan 12) 167.5 lb
Goal Weight:153.0 lb
following: Redwoodguy's own diet
performance: losing 10.5 lb a week

FatSecret member since: 30 Dec 11

Redwoodguy's Weight History

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Hiking through Redwood Forest

OK, putting up your pix is REAL commitment!
   



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Redwoodguy's journal

02 January 2012

Discovered I ate in lieu of drinking. Did exercise though, and passed on breakfast, had high protein lunch and grilled beef for dinner.
on diet Redwoodguy's own diet  

01 January 2012

Just restarted my diet as of 1/1/12-Got new scales and they had a different weight than when I just signed up for the program. So I'm beginning with 5 ...
on diet Redwoodguy's own diet  

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Other Member Diet Recent Activity

dazzaleeuk recorded a Weigh In at 169.4 lb.
dadrimon2 recorded a Weigh In at 123.7 lb.
TonyFar recorded a Weigh In at 213.6 lb.
kellymarie3 recorded a Weigh In at 222.0 lb.
littlechanges supported Ginger cake's Weigh In.
kasiaKa supported GabLynn's Journal Entry.
Ginger cake recorded a Weigh In at 146.0 lb.
newdowilli updated their Food Diary.