Redwoodguy

Start Weight:(01 Jan 12) 170.5 lb
Current Weight:(03 Jan 12) 167.5 lb
Goal Weight:153.0 lb
following: Redwoodguy's own diet
performance: losing 10.5 lb a week

FatSecret member since: 30 Dec 11

Redwoodguy's Weight History

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Hiking through Redwood Forest

OK, putting up your pix is REAL commitment!
   



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Redwoodguy's journal

02 January 2012

Discovered I ate in lieu of drinking. Did exercise though, and passed on breakfast, had high protein lunch and grilled beef for dinner.
on diet Redwoodguy's own diet  

01 January 2012

Just restarted my diet as of 1/1/12-Got new scales and they had a different weight than when I just signed up for the program. So I'm beginning with 5 ...
on diet Redwoodguy's own diet  

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Other Member Diet Recent Activity

TAIC69 updated their Food Diary.
JuleAT added mattslong81's Sirloin Steak Stew with Mushrooms recipe to their cook book.
tomuch2do recorded a Weigh In at 156.5 lb.
loeris recorded a Weigh In at 253.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
TeeVP recorded a Weigh In at 238.0 lb.
Strong Irish Gal recorded a Weigh In at 224.6 lb.
HayleyGirl supported their Weigh In.