Redwoodguy

Start Weight:(01 Jan 12) 170.5 lb
Current Weight:(03 Jan 12) 167.5 lb
Goal Weight:153.0 lb
following: Redwoodguy's own diet
performance: losing 10.5 lb a week

FatSecret member since: 30 Dec 11

Redwoodguy's Weight History

Redwoodguy's Latest Photos



Hiking through Redwood Forest

OK, putting up your pix is REAL commitment!
   



Other Related Links

Members


Redwoodguy's journal

02 January 2012

Discovered I ate in lieu of drinking. Did exercise though, and passed on breakfast, had high protein lunch and grilled beef for dinner.
on diet Redwoodguy's own diet  

01 January 2012

Just restarted my diet as of 1/1/12-Got new scales and they had a different weight than when I just signed up for the program. So I'm beginning with 5 ...
on diet Redwoodguy's own diet  

Redwoodguy's Recent Food & Exercise

Redwoodguy's Groups

Redwoodguy's Recent Activity

Redwoodguy's Own Activity

No recent activity.

Redwoodguy's Buddies

No recent activity.

Other Member Diet Recent Activity

gradosu1 recorded a Weigh In at 190.0 lb.
debrafrederick supported JeffinAurora's Weigh In.
Slipknot94 supported Kppgreen's Journal Entry.
Cynthesize recorded a Weigh In at 148.7 lb.
derdog101 updated their Exercise Diary.
hottie97 and Slipknot94 are now buddies.
Dolsy joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
carmen1098 supported debrafrederick's Journal Entry.