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Redwoodguy

Start Weight:	(01 Jan 12) 170.5 lb
Current Weight:	(03 Jan 12) 167.5 lb
Goal Weight:	153.0 lb

following: Redwoodguy's own diet
performance: losing 10.5 lb a week

FatSecret member since: 30 Dec 11

Redwoodguy's Weight History

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Redwoodguy's latest photos

Hiking through Redwood Forest

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Gay & Lesbian Weight Loss/Maintenance
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OK, putting up your pix is REAL commitment!

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Gay & Lesbian Weight Loss/Maintenance
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Redwoodguy's journal

(1 comment)

02 January 2012

Discovered I ate in lieu of drinking. Did exercise though, and passed on breakfast, had high protein lunch and grilled beef for dinner.

on diet Redwoodguy's own diet

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01 January 2012

Just restarted my diet as of 1/1/12-Got new scales and they had a different weight than when I just signed up for the program. So I'm beginning with 5 ...

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Redwoodguy's Recent Food & Exercise

	4 fls oz milk
	1 mug Coffee
	4 fls oz milk
	Pilates
	Walking (moderate) - 3/mph
	Desk Work

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Redwoodguy's Groups

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

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