Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RedAlert
RedAlert
Joined July 2014
Posts
15
Following
0
Followers
0
Weight History
Start Weight
264.6 lb
Lost so far:
2.4 lb
Current Weight
267.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
187.4 lb
Still to go:
79.6 lb
Follow
RedAlert's Weight History
view RedAlert's complete history
Other Related Links
Members
Members
Forums
RedAlert's Recent Food & Exercise
1 cup diced Watermelon
1 piece Baked or Grilled Calamari
1
fillet
Baked or Grilled Fish
Walking (moderate) - 3/mph
Swimming (moderate)
Exercise machine (moderate)
view diet calendar
