Red Gal

Start Weight:(14 Jun 12) 204.0 lb
Current Weight:(09 Jan 13) 180.0 lb
Goal Weight:150.0 lb
following: Red Gal's own diet
performance: losing 1.5 lb a week

FatSecret member since: 08 Jun 12

Red Gal's Weight History


Red Gal's latest member challenges

91
  8 Week Elliptical Challenge
status: Completed
ended: 28 Oct 12
view progress
 
  
134
  Don't hate Hollywood...tighten your own tummy!
status: Completed
ended: 02 Sep 12
view progress
 


Red Gal's buddies

bbe
on diet My own diet
last weighin: losing 1.6 lb a week Down
   
Red Gal has 1 buddy





Red Gal's latest posts

meal replacement shakes
I drink a Herbalife shake in the morning. This drinks has protein and fiber. I indulge in this shake about 7:45am and not hungry until about 12:00a.m. Basicially the drink substain me for four hours. Try Berry, Cookie and cream and coffee.
posted 12 Jul 2012, 14:14
Red Gal has submitted 1 post

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Red Gal's journal

09 January 2013

This is a new and new beginning for me. Look out Fatsecret.
on diet Red Gal's own diet  

17 October 2012

The mexican food on yesterday has me gassy. Today I will eat soup for lunch. No more mexican for a while. Have to stay with basis to lose weigh. How about ...
on diet Red Gal's own diet  

Red Gal's Recent Food & Exercise

Red Gal's Recent Activity

Red Gal's own activity

No recent activity.

Red Gal's Buddies

bbe updated their Exercise Diary.

Other Member Diet Recent Activity

aflick627 recorded a weigh in at 160.0 lb.
kuboti updated their Food Diary.
sora recorded a weigh in at 183.0 lb.
Bonesy5 recorded a journal and a weigh in at 140.0 lb.
SlowMotion33 recorded a journal.
mstee15235 recorded a weigh in at 266.0 lb.
MarianMonRose recorded a weigh in at 101.4 lb.
lanie70 recorded a weigh in at 155.0 lb.