Red Gal - Member

Red Gal

Joined June 2012

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Weight History

Start Weight

418.9 lb

Lost so far: 0 lb

Current Weight

418.9 lb
Performance: losing 1.5 lb a week

Goal Weight

352.7 lb

Still to go: 66.1 lb

Red Gal's Weight History

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Red Gal's Latest Member Challenges

Toned Tummy Challenge

status:	Completed
ended:	23 Jun 14
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8 Week Elliptical Challenge

status:	Completed
ended:	28 Oct 12
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Following

	peaches_7399
	last weighin: gaining 2.8 lb a week

	bbe
	last weighin: losing 0.2 lb a week

Red Gal's Latest Posts

meal replacement shakes
I drink a Herbalife shake in the morning. This drinks has protein and fiber. I indulge in this shake about 7:45am and not hungry until about 12:00a.m. Basicially the drink substain me for four hours. Try Berry, Cookie and cream and coffee.

posted 12 Jul 2012, 14:14

Red Gal has submitted 1 post

Red Gal's Recent Food & Exercise

	1 serving Dairyland Coffee Cream
	1 cup Coffee (Brewed From Grounds)
	1 tbsp Maple Syrup
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Bicycling (moderate) - 13/mph

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Red Gal's Weight History

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Red Gal's Recent Food & Exercise