This Challenge ended 2 years ago

About this Challenge:

Let's build our endurance on the elliptical over an 8 week period!

Final Challenge Progress Results

crystel brown Total Progress: 14.45 %  (Down 26.0 lb)
Sawells4 Total Progress: 8.57 %  (Down 12.0 lb)
joycarroll Total Progress: 6.10 %  (Down 10.0 lb)
Gods Girl Total Progress: 5.92 %  (Down 9.0 lb)
soheilbingo Total Progress: 5.00 %  (Down 9.0 lb)
Lealee Total Progress: 4.81 %  (Down 9.0 lb)
rrbbchk Total Progress: 4.74 %  (Down 10.0 lb)
GMF Total Progress: 4.74 %  (Down 10.0 lb)
DMT66 Total Progress: 4.37 %  (Down 9.8 lb)
luvmi3 Total Progress: 3.94 %  (Down 8.0 lb)
travelbunny Total Progress: 3.93 %  (Down 4.8 lb)
FWILBURN Total Progress: 2.60 %  (Down 5.0 lb)
lanegritabaduy Total Progress: 2.40 %  (Down 3.3 lb)
polargemini Total Progress: 2.29 %  (Down 4.0 lb)
anj755 Total Progress: 2.25 %  (Down 3.4 lb)
TexasBruce Total Progress: 2.12 %  (Down 4.0 lb)
drwanttobe Total Progress: 1.82 %  (Down 3.4 lb)
joelae Total Progress: 1.57 %  (Down 3.1 lb)
thickness15 Total Progress: 1.14 %  (Down 2.0 lb)
kingsley911 Total Progress: 0.95 %  (Down 3.1 lb)
Lewlew525 Total Progress: 0.62 %  (Down 1.0 lb)
silvurgrin Total Progress: 0.56 %  (Down 1.0 lb)
vredekloof Total Progress: 0.32 %  (Down 0.7 lb)
Begum Total Progress: 0.14 %  (Down 0.2 lb)
tammikro Total Progress: 0.00 %  (Steady 0 lb)
lala001 Total Progress: 0.00 %  (Steady 0 lb)
breleewie Total Progress: 0.00 %  (Steady 0 lb)
zachsweet Total Progress: 0.00 %  (Steady 0 lb)
brramire Total Progress: 0.59 %  (Up 1.2 lb)
Ndibu Total Progress: 1.05 %  (Up 1.8 lb)
laniibug Total Progress: 1.28 %  (Up 2.4 lb)
jazzsweetie Total Progress: 1.63 %  (Up 2.6 lb)
Jabbers1020 Total Progress: 2.10 %  (Up 4.0 lb)
Red Gal Total Progress: 2.58 %  (Up 5.0 lb)
akmorris Total Progress: 2.67 %  (Up 4.0 lb)
jag eng Total Progress: 6.50 %  (Up 17.0 lb)
Sruiz_92 Total Progress: 8.33 %  (Up 11.0 lb)

Completed Mini-Challenges

Week 1

Week 1 Complete 30 minutes - 3 times this week. Total 90 minutes

Guidelines:
Be sure to reach a minimum resistance of 4, for 15 minutes of the workout. Drink your water!
90% Successful

Latest Results Feedback

Successful: 09 Sep 12 by zachsweet
"Good times"
Successful: 09 Sep 12 by FWILBURN
"Levrls 4-7 :). Not weighing in yet."
Failed: 08 Sep 12 by silvurgrin
"Sick"
Successful: 08 Sep 12 by drwanttobe
"Did more than 15 minutes at 6 and greater. "


Weeks 1 to 2

Week 2 Complete 35 minutes - 3 times this week. Total 105 minutes

Guidelines:
Be sure to reach a minimum resistance of 5, for 15 minutes of the workout. Drink your water!
66% Successful

Latest Results Feedback



Weeks 2 to 3

Week 3 Complete 40 minutes - 3 times this week. Total 120 minutes

Guidelines:
Be sure to reach a minimum resistance of 5, for 20 minutes of the workout. Drink your water!
83% Successful

Latest Results Feedback

Successful: 21 Sep 12 by FWILBURN
"Didnt weigh in yet. Im waiting."


Weeks 3 to 4

Week 4 Complete 45 minutes - 3 times this week. Total 135 minutes

Guidelines:
Be sure to reach a minimum resistance of 6, for 20 minutes of the workout. Drink your water!
71% Successful

Latest Results Feedback

Successful: 30 Sep 12 by FWILBURN
"Still havent weighed in."
Successful: 24 Sep 12 by anj755
"Yes.. I did manage to get myself to the gym"


Weeks 4 to 5

Week 5 Complete 50 minutes - 3 times this week. Total 150 minutes

Guidelines:
Be sure to reach a minimum resistance of 7, for 30 minutes of the workout. Drink your water!
50% Successful

Latest Results Feedback

Successful: 07 Oct 12 by luvmi3
"Mixed with stationary bike 6 days a week."
Successful: 24 Sep 12 by anj755
"1 hr for 3 days ... done"


Weeks 5 to 6

Week 6 Complete 55 minutes - 3 times this week. Total 165 minutes

Guidelines:
Be sure to reach a minimum resistance of 7, for 30 minutes of the workout. Drink your water!
33% Successful

Latest Results Feedback



Weeks 6 to 7

Week 7 Complete 60 minutes - 3 times this week. Total 180 minutes

Guidelines:
Be sure to reach a minimum resistance of 8, for 35 minutes of the workout. Drink your water!
25% Successful

Latest Results Feedback



Weeks 7 to 8

Week 8 Complete 60 minutes - 4 times this week. Total 240 minutes

Guidelines:
Be sure to reach a minimum resistance of 8, for 35 minutes of the workout. Drink your water!
40% Successful

Latest Results Feedback

Successful: 23 Oct 12 by crystel brown
"My legs are getting so strong and they don't hurt anymore."


Latest Challenge Posts

Having any fun with it?
Last night I tried doing my time with the music. I changed the Resistance to match the beat,it was fun as the songs changed. Try this one from the Zumba Fitness Dance Party 2012. I had resistance on 6. ...
by FWILBURN on 21 Sep 12 11:22 AM
How did the first week go?
It was personally tough for me, but I did it! Are you still with me?
by FWILBURN on 11 Sep 12 08:31 AM
Get Ready...
I'm in it!!! I'm working with the resistance also. level 3 so far. Going to move up tonight.
by JCcares4me on 07 Sep 12 09:09 AM
getting a late start
I was down in my back for a few days! Back at it for the past 2 days. 30 minutes on Wednesday and one hour last night!!! I was listening to an audio book and was at good part of the book didn't ...
by JCcares4me on 07 Sep 12 09:06 AM
2 days into the challenge
I did 30 minutes on day 1 and 2 at a resistence level 4 for the entire workout and incline of 4. Burned a little bit over 300 calories. ;-) I look forward to day three.
by GMF on 06 Sep 12 12:09 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Monday 29 October 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 28 Oct 12
duration: 8 Weeks
reporting: Once a Week
participants: 91
privacy: Public
administrators: FWILBURN
created: 22 August 2012

All Mini-challenges:

1. Week 1 Complete 30 minutes - 3 times this week. Total 90 minutes ( week 1 )
2. Week 2 Complete 35 minutes - 3 times this week. Total 105 minutes ( weeks 1 to 2 )
3. Week 3 Complete 40 minutes - 3 times this week. Total 120 minutes ( weeks 2 to 3 )
4. Week 4 Complete 45 minutes - 3 times this week. Total 135 minutes ( weeks 3 to 4 )
5. Week 5 Complete 50 minutes - 3 times this week. Total 150 minutes ( weeks 4 to 5 )
6. Week 6 Complete 55 minutes - 3 times this week. Total 165 minutes ( weeks 5 to 6 )
7. Week 7 Complete 60 minutes - 3 times this week. Total 180 minutes ( weeks 6 to 7 )
8. Week 8 Complete 60 minutes - 4 times this week. Total 240 minutes ( weeks 7 to 8 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 0.61 %  (Down 102.7 lb)

Week 7:

All Participants 0.55 %  (Down 92.5 lb)

Week 6:

All Participants 0.54 %  (Down 91.8 lb)

Week 5:

All Participants 0.57 %  (Down 97.0 lb)

Week 4:

All Participants 0.43 %  (Down 73.3 lb)

Week 3:

All Participants 0.47 %  (Down 80.3 lb)

Week 2:

All Participants 0.48 %  (Down 80.8 lb)

Week 1:

All Participants 0.27 %  (Down 46.5 lb)

Latest Photos



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by thickness15
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