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Rcastillo151
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Rcastillo151
Start Weight:
(17 Nov 11) 191.0 lb
Current Weight:
(16 Mar 12) 195.0 lb
Goal Weight:
180.0 lb
following:
Rcastillo151's own diet
performance:
gaining 0.2 lb a week
FatSecret member since: 08 May 11
Rcastillo151's Weight History
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Rcastillo151's journal
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16 March 2012
195
on diet
Rcastillo151's own diet
gaining 0.2 lb a week
add comment
19 November 2011
191
on diet
Rcastillo151's own diet
view complete journal
Rcastillo151's Recent Food & Exercise
1 cup Milk
1
large piece
Roasted Broiled or Baked Chicken
1
small piece
Roasted Broiled or Baked Chicken
Weight Training (moderate)
Weight Training (moderate)
Circuit Training
view diet calendar
Rcastillo151's Recent Activity
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