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Ratih WH
Ratih WH
Joined February 2016
Posts
3
Following
0
Followers
0
Weight History
Start Weight
114.6 lb
Lost so far:
1.1 lb
Current Weight
113.5 lb
Performance:
Steady
Goal Weight
108.0 lb
Still to go:
5.5 lb
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Ratih WH's Weight History
view Ratih WH's complete history
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Ratih WH's Recent Food & Exercise
1 pita sandwich Sandwich Ayam dengan Keju Ala Fajita, Selada dan Tomat Diatas Roti Pita
5 Telur Puyuh
2 Kerang
Calisthenics (light, e.g. home exercise)
Skipping Rope (Jumping Rope)
Walking (slow) - 2/mph
view diet calendar
