Rangdrol's Weight History



Diet: Rangdrol's own diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 175.0 lb
11 Nov 08 172.0 lb Down Reasonably Well
28 Oct 08 175.0 lb Up Not Applicable


Diet: Abs Diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 165.0 lb
14 Oct 08 171.0 lb Up Reasonably Well
16 Sep 08 170.0 lb Up Reasonably Well
02 Sep 08 165.0 lb Start Not Applicable

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ClassicRocker supported John10251's Weigh In.
John G Man updated their Exercise Diary.
Fat Gone Fast updated their Food Diary.
chester 17 recorded a Weigh In at 178.0 lb.
Dollshivs updated their Food Diary.
byteofpi added rdoqwn's Fruity Cheesecake Mousse recipe to their cook book.
gingin40 supported Rockiesfan's Journal Entry.
tstore updated their Food Diary.