Rangdrol's Weight History



Diet: Rangdrol's own diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 175.0 lb
11 Nov 08 172.0 lb Down Reasonably Well
28 Oct 08 175.0 lb Up Not Applicable


Diet: Abs Diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 165.0 lb
14 Oct 08 171.0 lb Up Reasonably Well
16 Sep 08 170.0 lb Up Reasonably Well
02 Sep 08 165.0 lb Start Not Applicable

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Rangdrol's Recent Activity

Rangdrol's Own Activity

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Other Member Diet Recent Activity

BrianCL joined group LCHF Ketogenic Way of Living.
organpedal recorded a Weigh In at 170.4 lb.
Aurora recorded a Weigh In at 172.0 lb.
Leera07 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
smitysaine recorded a Journal Entry.
NancyV17 recorded a Weigh In at 178.8 lb.
walexnelson recorded a Weigh In at 185.0 lb.