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11 November 2008

Weigh-in: 172.0 lb lost so far: 3.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Rangdrol's own diet   losing 1.5 lb a week

28 October 2008

Weigh-in: 175.0 lb lost so far: 0 lb still to go: 10.0 lb Diet followed N/A

28 October 2008

Weigh-in: 175.0 lb lost so far: 0 lb still to go: 10.0 lb Diet followed N/A
   add comment on diet Abs Diet  

14 October 2008

Weigh-in: 171.0 lb lost so far: 0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet Abs Diet   gaining 0.3 lb a week

16 September 2008

Weigh-in: 170.0 lb lost so far: 0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet Abs Diet   gaining 2.5 lb a week

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