|Start Weight:||(07 Feb 11) 225.0 lb|
|Current Weight:||(22 Aug 16) 222.4 lb|
|Goal Weight:||190.0 lb|
following: RandyB1961's own diet
performance: losing 3.0 lb a week
My name is Randy and I am a Food Addict. Some people eat to live; I live to eat. I'll be 50 years old in June and have a pretty sedentary life. Mostly sit in front of a computer all day at work. I quit smoking 8 years ago and gained about 20 pounds, but after that my weight stayed pretty steady until about 2 years ago and I balloned up to about 230 pounds, a gain of about 22 pounds. I'd like to get down to about 190 and become more active. Wish me luck.